Heather Stegmaier, 

M.Mus, M.AmSAT

(860) 236-0471

Info@dynamicdirection.net

 Fall 2010:

Alexander Technique workshops at the Vandermeer Voice Studio!

Why do people need the AT?   What are doctors and neuroscientists saying about the AT?

Watch this video to find out!

"The real solution lies in the wide acceptance of the principle of prevention instead of 'cure', and the realization at long last, that the most valuable knowledge we can possess is that of the use and functioning of the self, and of the means whereby the human individual may progressively raise the standard of his health and general well-being."  

                                                    ~Frederick Matthias Alexander