Heather Stegmaier, 

M.Mus, M.AmSAT

 Private Lessons

by appointment:

Southington, CT

info@dynamicdirection.net



Heather is a member of the American Society for the Alexander Technique (AmSAT).

"The real solution lies in the wide acceptance of the principle of prevention instead of 'cure', and the realization at long last, that the most valuable knowledge we can possess is that of the use and functioning of the self, and of the means whereby the human individual may progressively raise the standard of his health and general well-being."                      

  ~Frederick Matthias Alexander